Back to All Events

Build a Better: Week with Meal Prep

Join us live (limited spots -act quickly!), or via zoom for a live demonstration on how by preparing a few key ingredients, you can then create several healthy breakfasts, lunches and dinners from those same ingredients. Mixing up the seasoning and spices to alter the taste so there’s no “oh this again” burnout.

Build a Better Week: Component Meal Prep Online Course
Sale Price: $4.99 Original Price: $10.00

Looking to lose weight and/or create healthier meals for you and your family? Join us for this online class where we will demonstrate how a few key ingredients and a variety of seasonings and spices can make several breakfasts / lunches / and dinners for the week. We will email you the link and password for the course when we receive your payment.

Previous
Previous
May 18

Wellness through Breath & Mindful Meditation

Next
Next
June 7

Yoga in the Park